Yoga Ayurveda Tour
Location:
KERALA-TOURS
Duration:
30 Days
Price:
$ ON REQUEST
Destinations:
Kerala Ayurveda and Yoga
Themes:
Ayurveda tours,

Itinerary/Tour Details

TRAINING PROGRAMME FOR 4 WEEKS  


Day 1  1 hr. Lecture Introduction to Ayurveda and its importance in daily life. 1 hr. Demonstration – “ Abhyangam”

Day 2  2 hr. Explanation of the treatment Elakizhi (say ½ hour) followed by  Demonstration of the same 

Day 3  1 hr. Questionnaire 1 hr. practice of any ‘ “Abhyangam” / Elakizhi” 

Day 4  Lecture on Dhara followed by a demonstration of the same

Day 5  Lecture on Navarakizhi and demonstration of the same

Day 6  1 hr. questionnaire 1 hr. practice of any of the above treatment

Day 7   Demonstration and practice of Facial, Face Pack, and Head Massage

Day 8  Lecture on Pizhichil and demonstration of the same

Day 9  Practice of any of the above-completed treatments

Day 10 Lecture on Takradhara and demonstration of the same

Day 11 Lecture on Kadikizhi followed by a demonstration of the same

Day 12 Lecture on Netra Dhara followed by a demonstration of the same

Day 13 Lecture on Netra Tharpanam followed by a demonstration of the same

Day 14 Lecture on Thalapothichil followed by a demonstration of the same

Day 15 Practical session of the above treatments

Day 16 Practical session of the above treatments

Day 17, Lecture on Ayurveda in a day to day life and the importance of the oils in 

Day 18 & 19 Ayurvedic Treatments

Day 20 Lecture on Udwarthanam followed by demonstration and practical

Experience Day 21 Lecture on Sirovasti followed by a demonstration of the same

Day 22 Lecture on Pichu followed by a demonstration of the same

Day 23 Practical session of the above treatments

Day 24 Practical session of the above treatments

Day 25 Lecture on Ayurvedic Diet 1 hr. followed by question-answer session and issuing of certificates 

SUNDAY WILL BE A HOLIDAY 

Duration of Course: 2 hours Daily.  

Includes

Excludes

Accommodation